Welcome to LONG-COVID-RECOVERY.ORG

Long COVID is a new illness that is a result of SARS-CoV-2 infection. The number of people with Long COVID is rising, with current worldwide estimates at 16 million people, according to a news feature in the science journal ‘Nature’.

Our mission is to help you recover from Long COVID.

PATIENT RESOURCES

Long COVID is a new illness that is a result of SARS-CoV-2 infection. The number of people with Long COVID is rising, with current worldwide estimates at 16 million people, according to a news feature in the science journal ‘Nature’.

Our mission is to help you recover from Long COVID.

PATIENT RESOURCES

We are here to help

Choose from one of two routes on this website:

1. For Patients

1. For Patients

Long COVID
Treatment Guidelines

Long COVID
Supplements

Medical
Consultations

2. For Healthcare Professionals

Causes of Long COVID

Nutritional Immunology Toolkit

Join Our Team

2. For Healthcare Professionals

Causes of Long COVID

Nutritional
Immunology Toolkit

Join Our Team

What is Long COVID?

Long COVID is a longer, more complex form of COVID-19. It can also be referred to as 'Long Haul COVID' or 'Post-COVID Syndrome'.

Long COVID is a unique disease in that patient-led groups have been amongst the first to bring awareness to this illness.

Long COVID Symptoms

Most common symptoms

The following graph shows the most common Long COVID symptoms by percentage of people who experience each symptom for at least five weeks, as a result of contracting COVID-19.

Source: ONS Coronavirus Infection Survey, 26 April 2020 to 6 March 2021

How long do Long COVID symptoms last?

The road to recovery from Long COVID is not always easy. For some, it can take weeks and for others it can take months. So far there are no precise rules to how long the symptoms last for, with a large variance observed. Long COVID does appear to be a persistent condition for many.

Often people with Long COVID find that they seem to make an initial recovery, with lessening of symptoms, but then later (weeks or months later) begin to experience a relapse or flare up of symptoms, and this can cause some distress.

Factors that influence the presentation of symptoms include: severity of initial infection, age, sex, underlying conditions, genetics and environment.

Factors that can shorten the time to recovery include (1) lifestyle changes & medication (2) nutritional supplementation (3) one to one healthcare consultations.

Our Mission

Our mission is to help you recover from Long COVID.

We search for and collate helpful evidence-based science news, treatment guidelines and nutritional immunology treatment approaches (using diet, vitamins, minerals, plant extracts and other nutrients) to help recovery.

Testimonials

Here’s some testimonials from people who have found the Long-Covid-Recovery.org website to be helpful in their recovery journey.

“Thank you for your supplement recommendations! I started trying the AM/PM supplements to help aid my Long Covid recovery. They really seem to have helped speed up the recovery process and so far I am thrilled with the positive impact it has had on my body!!”

Graham

“Amazing resource!! Thanks so much for putting this website together, having key info on one place makes a massive difference.”

Charlotte

“I found this site really helpful. I’ve been following the treatment guidelines and have found them to be really helpful, especially the breathing exercises.”

James

"Thank you, you have been very supportive and heartening with the never-ending, 16 month struggle with Long Covid. The treatment guidelines and supplement recommendations have been so helpful to my recovery."

Lily

“I’ve had long covid for 7 months and have been feeling much better since I started taking the recommended supplements 3 weeks ago. I have more energy and less frequent and severe symptoms. It feels like the fog has finally lifted and I feel more like myself.”

Heather

“I’m suffering from Long-haul Covid and this site with its many resources has made so much of a difference to me. After seven months of extremely slow progress I’ve begun to feel so much better by taking the supplements recommended.”

Kirsty

Do you have Long COVID?

We'll ask you a few questions to help determine how likely it is that you have Long COVID. We'll also provide you with some helpful options for supporting your recovery.

Interested in volunteering?

Interested in volunteering?

Our Research Content Partners & Providers

The content on this website was assembled with information partly or wholly provided by the following scientific journals, medical organisations, patient support groups, supplement manufacturers, media publications, universities and government agencies.